The poor air quality in Delhi and NCR is leaving a more serious and long-lasting impact on our lungs. While health conditions of people with compromised lungs and asthma are already at risk, many healthy individuals are also reporting breathing issues. Especially in winters, due to dry air, a wide range of health problems caused by air pollution comes to the fore. So how can one recognise the symptoms caused by air pollution and ensure prevention? Let's get a brief understanding of air pollution and prevention.
The symptoms caused by air pollutants may range from mild to moderate to severe. It may start with a slightly itchy throat to repeated episodes of coughing, sneezing, bouts of excessive coughs etc. Asthma and COPD patients may experience chest pain, irregular breathing patterns and headaches. Seek immediate medical consultation if you experience any of these symptoms.
As far as preventive measures are concerned, we should avoid venturing out during poor air conditions unless necessary. Apart from that:
People with compromised lungs and asthma, COPD etc., need to be comparatively more cautious and take extra care. Along with the measures mentioned above, they should also:
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